Is ICED Tea Latte Protein Shake Dairy Free?

Ingredients

WATER, MIL, SOY PROTEIN ISOLATE, VEGETABLE OILS (CANOLA AND/OR SOYBEAN), 1% OF PREBIOTIC SOLUBLE CORN FIBER, EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, POTASSIUM CITRATE, PHOSPHATE, SUCRALOSE, SALT, CELLULOSE GUM, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE GLUCONATE, PHYTONADIONE (VITAMIN K1), (VITAMIN Do), D-CALCIUM PANTOTHENATE, SODIUM SELENITE, CHROMIUM CHLORIDE, BIOTIN, (VITAMIN B), FOLIC ACID, HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, (VITAMIN B6)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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