Is Iced Tea with Lemon Sugar Free Drink Mix - 10pk/1.1oz Pouches - Market Pantry™ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • instant tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Maltodextrin, Corn Syrup Solids, Instant Tea, Aspartame, Acesulfame Potassium, Contains Less Than 2% Of: Calcium Phosphate, Magnesium Oxide, Calcium Silicate, Sugar, Red 40, Natural Flavors, Artificial Color, Yellow 5, Blue 1

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Iced Tea with Lemon Sugar Free Drink Mix - 10pk/1.1oz Pouches - Market Pantry™ is available at 1 retailer

Target

About this product

Beverage · Pouch

Flavor
Citrus
Texture
Powdery
Commonly used for
DrinkingOn The Go