Is Crystal Light On-The-Go Sugar-Free Grape Energy Drink Mix with Caffeine, 10 - 1.1 oz Wrappers GERD Friendly?
Description
Portable grape-flavored powder delivers bright, sweet-tart fruit notes and a slightly artificial aftertaste for some users. Dissolves quickly into still or chilled water, producing a light, smooth mouthfeel. Commonly used for travel, workdays, and workouts; reviewers note convenience of single-serve wrappers and mixed opinions on sweetness intensity and packaging durability.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Portable grape-flavored powder delivers bright, sweet-tart fruit notes and a slightly artificial aftertaste for some users. Dissolves quickly into still or chilled water, producing a light, smooth mouthfeel. Commonly used for travel, workdays, and workouts; reviewers note convenience of single-serve wrappers and mixed opinions on sweetness intensity and packaging durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Caffeine, Contains Less Than 2% Of Magnesium Oxide, Artificial Color, Natural Flavor, Red 40, Blue 1
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Where to buy
Crystal Light On-The-Go Sugar-Free Grape Energy Drink Mix with Caffeine, 10 - 1.1 oz Wrappers is available at 22 retailers
About this product
Beverage · Powder