Is ICED VANILLA CAKE Vegetarian?


Ingredients
CAKE MIX (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED RICE STARCH, EGG WHITES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH] CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOLUABLE CORN FIBER, SALT, POLYGLYCEROL ESTERS, POTATO STARCH, XANTHAN GUM, MONO AND DIGLYCERIDES). POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOY SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED), CANOLA OIL, EGGS, VANILLIN (WATER, VANILLIN, ETHYL VANILLIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL), BLUE FOOD COLOR (WATER, SUGAR, US CERTIFIED COLORS FD&C RED #3 & BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN .1 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES), RED FOOD COLOR (WATER, SUGAR, FD&C COLORS [RED #40, RED #3, YELLOW #6], MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE), SALT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


