Is Icee Blue Raspberry Icee & Vanilla Flavored Ice Cream, Blue Raspberry Icee & Vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
ice cream mix
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ICE CREAM MIX (MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, SKIM MILK, WHEY, STABILIZER [MONO AND DIGLYCERIDES, GUAR GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, STANDARDIZED WITH DEXTROSE]), SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C BLUE #1), VANILLA EXTRACT, ASCORBIC ACID, GUAR GUM, ENZYME MODIFIED SOY PROTEIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor

FruityVanilla

Texture

Creamy

Commonly used for

DrinkingSnacking