Is ICEE Spray Candy, Blue Raspberry, Ages 3+ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • high fructose corn syrup

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

High Fructose Corn Syrup, Water, Citric Acid, Malic Acid, Artificial Flavors, Sodium Benzoate And Potassium Sorbate As, Artificial Colors (Blue 1)

Check ICEE Spray Candy, Blue Raspberry, Ages 3+ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ICEE Spray Candy, Blue Raspberry, Ages 3+ is available at 2 retailers

IGAAmazon

About this product

Candy · Liquid

Flavor
FruitySweetTangy
Texture
Powdery
Commonly used for
SnackingOn The Go