Is Iceland 10 (approx.) Cheesy Chicken Nachos 170g GERD Friendly?
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Why it's not GERD friendly
- dried cream
- cheese powder
- cheese
- processed cheese
- milk solids
- milk sugar
- black pepper
- milk proteins
- +1 more
dried cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chicken Breast Fillet, Wheat Flour, Processed Cheese, Cheese (Milk), Water, Milk Proteins, Butter (Milk), Emulsifying Salts: Polyphosphates, Sodium Phosphates), Water, Maize Flour, Rapeseed Oil, Pea Fibre, Sunflower Oil, Whey Permeate (Milk), Cheese Powder (Milk), Salt, Black Pepper, Whey Powder (Milk), Yeast, Sugar, Paprika Extract, Chilli Flakes, Milk Sugar, Antioxidant: Ascorbic Acid, Yeast Extract, Dried Cream (Milk), Colours: Paprika Extract, Curcumin, Milk Solids, Emulsifying Salt: Sodium Phosphates
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Iceland 10 (approx.) Cheesy Chicken Nachos 170g is available at 1 retailer
About this product
Snack · Pouch