Is Iceland 12 Mini Belgian Chocolate Eclairs 140g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
milk
reconstituted skimmed milk
milk sugar
dried whole milk
belgian milk chocolate
belgian chocolate topping

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

belgian chocolate topping, belgian milk chocolate (sugar, dried whole milk, cocoa butter, cocoa mass, milk sugar, emulsifier: soya lecithins, flavouring), glucose syrup, sugar, water, sunflower oil, belgian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithins, flavouring)), reconstituted skimmed milk, egg, coconut oil, sugar, wheat flour, fully hydrogenated coconut oil, rapeseed oil, dried skimmed milk, dried whole milk, salt, emulsifier: mono- and diglycerides of fatty acids, stabiliser: carrageenan

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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