Is Iceland 12 Vol au Vents Canapes 240g Dairy Free?

Ingredients

Spinach And Ricotta Canape: Wheat Flour, Water, Spinach, Ricotta Cheese (Milk), Butter (Milk), Bechamel Sauce Mix Powder (Milk Whey, Modified Potato Starch, Milk Sugar, Dried Skimmed Milk, Dried Cream (Milk), Wheat Flour, Salt, Ground Black Pepper, Ground Nutmeg), Chia Seeds (Salvia Hispanica), Dried Whole Free Range Egg, Salt, Wheat Gluten, Milk Sugar, Dried Cream (Milk), Pepper, Milk Proteins, Tomato And Mozzarella Canape: Wheat Flour, Tomato Puree, Emmental Cheese (Milk), Mozzarella Cheese (Milk), Wheat Fibre, Basil, Stabilisers: Hydroxypropyl Methyl Cellulose, Guar Gum, Milk Sugar, Oregano, Ground Black Pepper, Milk Proteins, Pepper And Tomato Canape: Wheat Flour, Bell Pepper, Fried Onions (Onion, Sunflower Oil), Modified Potato Starch, Extra Virgin Olive Oil, Dried Whole Egg, Garlic, Parsley, Dried Chilli, Milk Proteins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products