Is Iceland 15 Slices Wafer Thin Cooked Ham Vegetarian?
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Why it's not vegetarian
- pork gelatine
- pork
- dextrose
- potassium lactate
pork gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Pork (77%), Water, Sugar, Salt, Preservatives: Potassium Lactate, Sodium Acetates, Sodium Nitrite; Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Dextrose, Rice Flour, Cornflour, Pork Gelatine, Glucose Syrup, Honey, Black Pepper Extract, Lemon Oil, Orange Oil, Rapeseed Oil, Spice Extracts, Turmeric Powder, Paprika Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Meat · Slice