No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland 18 (approx.) Crunchy Chicken Breast Goujons 800g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Wheat Flour, Water, Breadcrumbs (Wheat Flour, Maize Starch, Salt, Black Pepper, Raising Agents: Sodium Carbonates, Monocalcium Phosphate, Colour: Paprika Extract, Rapeseed Oil, Dextrose, Yeast), Rapeseed Oil, Modified Maize Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates, Monocalcium Phosphate, White Pepper, Onion Powder, Dextrose, Black Pepper, Colour: Paprika Extract, Black Pepper Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland 18 (approx.) Crunchy Chicken Breast Goujons 800g is available at 1 retailer

Iceland

About this product

Poultry · Strip, Frozen

Flavor
SavoryPeppery
Texture
Crunchy
Commonly used for
SnackingMeal PrepDipping
Low FODMAP? Iceland 18 (approx.) Crunchy Chicken Breast Goujons 800g | Spoonful