Is Iceland 2 Salmon Skinless Boneless Portions with Lemon & Pepper 250g Dairy Free?

Ingredients

Pacific Salmon (Fish), Lemon And Pepper Seasoning, Rapeseed Oil, Sal Fat, Salt, Concentrated Lemon Juice, Sugar, Lemon Peel, Ground Black Pepper, Red Peppers, Dehydrated Garlic, Dried Basil, Dried Sage, Dried Oregano, Turmeric Powder, Cinnamon Powder, Ground Fennel, Ginger Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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