Is Iceland 2 Salmon Skinless Boneless Portions with Lemon & Pepper 250g Vegan?

Ingredients

Pacific Salmon (Fish), Lemon And Pepper Seasoning, Rapeseed Oil, Sal Fat, Salt, Concentrated Lemon Juice, Sugar, Lemon Peel, Ground Black Pepper, Red Peppers, Dehydrated Garlic, Dried Basil, Dried Sage, Dried Oregano, Turmeric Powder, Cinnamon Powder, Ground Fennel, Ginger Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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