Is Iceland 2 Salmon Skinless Boneless Portions with Lemon & Pepper 250g Vegetarian?

Ingredients

Pacific Salmon (Fish), Lemon And Pepper Seasoning, Rapeseed Oil, Sal Fat, Salt, Concentrated Lemon Juice, Sugar, Lemon Peel, Ground Black Pepper, Red Peppers, Dehydrated Garlic, Dried Basil, Dried Sage, Dried Oregano, Turmeric Powder, Cinnamon Powder, Ground Fennel, Ginger Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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