No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland 2 Scotch Eggs 226g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Sausage Meat, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Potato Starch, Dried Potato, Pork Fat, Salt, Beet Sugar Fibre, Ground White Pepper, Ground Nutmeg, Ground Black Pepper, Yeast Extract, Dried Sage, Marjoram, Rapeseed Oil, Boiled Whole Egg, Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland 2 Scotch Eggs 226g is available at 1 retailer

Iceland

About this product

Meat · Frozen, Piece

Flavor
SavoryMeatyPeppery
Texture
CrispyHard
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Iceland 2 Scotch Eggs 226g | Spoonful