Is Iceland 2 Scotch Eggs 226g GERD Friendly?
Why it's not GERD friendly
- pork
- pork fat
- pork sausage meat
- ground black pepper
- ground white pepper
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Sausage Meat, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Potato Starch, Dried Potato, Pork Fat, Salt, Beet Sugar Fibre, Ground White Pepper, Ground Nutmeg, Ground Black Pepper, Yeast Extract, Dried Sage, Marjoram, Rapeseed Oil, Boiled Whole Egg, Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 2 Scotch Eggs 226g is available at 1 retailer
About this product
Meat · Frozen, Piece


