Is Iceland 3 Solo Exotic Burst Lollies 300ml Vegan?
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Ingredients
Tropical Fruit Water Ice, Water, Sugar, Concentrated Passion Fruit Juice, Dried Glucose Syrup, Mango Puree, Peach Puree, Concentrated Pineapple Juice, Concentrated Orange Juice, Stabilisers: Locust Bean Gum, Guar Gum, Flavourings, Colour: Carotenes, Acid: Citric Acid, Partially Reconstituted Skimmed Milk Concentrate, Tropical Fruit Sauce, Glucose Syrup, Rice Starch, Concentrated Lemon Juice, Flavouring, Coconut Oil, Vegetarian Whey Powder (Milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.