Is Iceland 3 Solo Exotic Burst Lollies 300ml Vegetarian?


Ingredients
Tropical Fruit Water Ice, Water, Sugar, Concentrated Passion Fruit Juice, Dried Glucose Syrup, Mango Puree, Peach Puree, Concentrated Pineapple Juice, Concentrated Orange Juice, Stabilisers: Locust Bean Gum, Guar Gum, Flavourings, Colour: Carotenes, Acid: Citric Acid, Partially Reconstituted Skimmed Milk Concentrate, Tropical Fruit Sauce, Glucose Syrup, Rice Starch, Concentrated Lemon Juice, Flavouring, Coconut Oil, Vegetarian Whey Powder (Milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


