Is Iceland 4 Mini Pizzas – Cheese & Ham 356g Dairy Free?

Ingredients

Wheat Flour, Partially Reconstituted Tomato Paste, Emmental Cheese (Milk), Reformed Smoke Flavour Ham, Pork, Water, Dextrose, Salt, Stabilisers: Triphosphates, Diphosphates, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, Ascorbic Acid, Smoke Flavouring, : Sodium Nitrite, Rapeseed Oil, Pea Starch, Sugar, Yeast, Wheat Starch, Potato Starch, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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