Is Iceland 4 Mini Pizzas – Cheese & Ham 356g GERD Friendly?
Why it's not GERD friendly
- pork
- reformed smoke flavour ham
- emmental cheese
- white pepper
- milk
- partially reconstituted tomato paste
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Partially Reconstituted Tomato Paste, Emmental Cheese (Milk), Reformed Smoke Flavour Ham, Pork, Water, Dextrose, Salt, Stabilisers: Triphosphates, Diphosphates, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, Ascorbic Acid, Smoke Flavouring, : Sodium Nitrite, Rapeseed Oil, Pea Starch, Sugar, Yeast, Wheat Starch, Potato Starch, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Iceland 4 Mini Pizzas – Cheese & Ham 356g is available at 1 retailer
About this product
Frozen Meal · Frozen


