Is Iceland 40 Chicken Skewer Platter 460g Low FODMAP?

Ingredients

Sticky Chicken Skewers: Chicken Breast, Oriental Style Sauce (Water, Soya Sauce (Water, Soya Bean, Wheat Flour, Salt, Sugar), Sugar, Fructose Syrup, Modified Tapioca Starch, Colour: Plain Caramel, Thickener: Xanthan Gum), Sugar, Dextrose, Paprika Powder, Ground Black Pepper, Ginger Paste, Garlic Paste, White Vinegar, Stabilisers: Sodium Hydrogen Carbonate, Sodium Citrates, Salt, Corn Starch, Wheat Flour, Colour: Plain Caramel, 20 Chicken Satay Skewers: Chicken Breast, Maltodextrin, Fully Refined Soya Bean Oil, Modified Corn Starch, Curry Powder (Wheat Flour, Turmeric Powder, Fenugreek, Coriander Powder, Salt, Cumin Powder, Chilli Powder), Turmeric Powder, Salt, Coconut Milk Powder (Coconut Milk, Maltodextrin, Milk Proteins), Coriander Powder, Garlic Powder, Soya Sauce Powder (Maltodextrin, Water, Soya Bean, Salt, Wheat), Lemon Grass, Shallot, Chilli Powder, Smoke Flavouring, Cumin Powder, Cardamom, Water, Galangal, Star Anise, Thickener: Xanthan Gum, Acidity Regulator: Citric Acid, Cinnamon Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland 40 Chicken Skewer Platter 460g is available at 1 retailer

About this product

Meat · Stick, Frozen