Is Iceland 6 Mince Pies Alpha-Gal Friendly?
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Ingredients
Mincemeat Filling, Sugar, Sultanas , Bramley Apple Puree (Bramley Apple Puree, : Sodium Metabisulphite, Potassium Sorbate, Sulphur Dioxide), Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent: Pectins, Acid: Citric Acid, : Potassium Sorbate, Acidity Regulator: Sodium Citrates), Raisins , Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid, : Sulphur Dioxide), Rapeseed Oil, Maize Starch, Roasted Malted Barley, Acid: Acetic Acid, Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Shea, Rapeseed, Coconut), Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates, : Potassium Sorbate, Dried Whole Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.