Is Iceland 60 (approx.) Cheese and Onion Rolls 900g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese solids
- cheddar cheese
- coloured cheddar cheese
- ground white pepper
- white pepper
- dried whole milk
- dried skimmed milk
- +1 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fully Hydrogenated Vegetable Oils (Sunflower, Coconut), Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour: Annatto Norbixin), Dehydrated Potato Flakes (Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Dehydrated Onion, Yeast Extract (Contains Barley), Salt, Dried Skimmed Milk, Onion, Stabiliser: Hydroxypropyl Methyl Cellulose, Onion Powder, Dried Whole Milk, Cheese Powder (Cheese Solids (Milk), Emulsifying Salt: Sodium Phosphates), Wheat Fibre, Flavouring, Mustard Powder, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Iceland 60 (approx.) Cheese and Onion Rolls 900g is available at 1 retailer
About this product
Bread · Roll