Is Iceland 60 (approx.) Cheese and Onion Rolls 900g Low FODMAP?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fully Hydrogenated Vegetable Oils (Sunflower, Coconut), Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour: Annatto Norbixin), Dehydrated Potato Flakes (Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Dehydrated Onion, Yeast Extract (Contains Barley), Salt, Dried Skimmed Milk, Onion, Stabiliser: Hydroxypropyl Methyl Cellulose, Onion Powder, Dried Whole Milk, Cheese Powder (Cheese Solids (Milk), Emulsifying Salt: Sodium Phosphates), Wheat Fibre, Flavouring, Mustard Powder, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland 60 (approx.) Cheese and Onion Rolls 900g is available at 1 retailer

About this product

Bread · Roll