Is Iceland 60 (approx.) Cheese and Onion Rolls 900g Nightshade Free?
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Why it's not nightshade free
- dried potato
- dehydrated potato flakes
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fully Hydrogenated Vegetable Oils (Sunflower, Coconut), Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour: Annatto Norbixin), Dehydrated Potato Flakes (Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Dehydrated Onion, Yeast Extract (Contains Barley), Salt, Dried Skimmed Milk, Onion, Stabiliser: Hydroxypropyl Methyl Cellulose, Onion Powder, Dried Whole Milk, Cheese Powder (Cheese Solids (Milk), Emulsifying Salt: Sodium Phosphates), Wheat Fibre, Flavouring, Mustard Powder, White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Iceland 60 (approx.) Cheese and Onion Rolls 900g is available at 1 retailer
About this product
Bread · Roll