Is Iceland 64 (approx.) Dessert Platter 739g GERD Friendly?
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Why it's not GERD friendly
- chocolate chunks
- fat reduced cocoa powder
- white chocolate
- cocoa mass
- pasteurised liquid whole egg
- belgian dark chocolate
- cocoa butter
- citric acid
- milk chocolate
- milk proteins
- milk
- dried whole milk
- +6 more
chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
mini pink slices: puff pastry, wheat flour, margarine (sunflower oil, fully hydrogenated sunflower oil, coconut fat, salt, flavouring, emulsifier: mono- and diglycerides of fatty acids, colour: carotenes), salt), vanilla flavour custard filling, water, sugar, modified potato starch, dried skimmed milk, coconut fat, dried glucose-fructose syrup, emulsifier: lactic acid esters of mono- and diglycerides of fatty acids, dried glucose syrup, gelling agents: sodium alginate, sodium phosphates, diphosphates, calcium sulphate, flavouring, milk proteins, salt, colour: carotenes, white fondant icing (sugar, water, glucose syrup, modified potato starch, emulsifier: mono- and diglycerides of fatty acids, gelling agent: carrageenan), strawberry sauce, glucose syrup, strawberry puree, gelling agent: pectins, acidity regulator: citric acid, concentrated elderberry juice, safflower concentrate, apricot sauce (sugar, glucose syrup, water, apricot puree, acid: citric acid, thickener: pectins, acidity regulator: potassium citrates), pink feathering (sugar, glucose syrup, water, cocoa butter, white chocolate (sugar, cocoa butter, dried whole milk, vegetarian whey powder (milk), milk sugar, milk fat, emulsifier: soya leicithins, flavouring), concentrated beetroot juice, colour: carotenes, gelling agent: pectins, emulsifier: sunflower lecithins), mini chocolate brownies: pasteurised liquid whole egg, milk chocolate, dried whole milk, cocoa butter, cocoa mass, milk sugar, emulsifier: soya lecithins, flavouring, rapeseed oil, wheat flour, chocolate chunks, invert sugar syrup, humectant: glycerol, fat reduced cocoa powder, rice starch, raising agents: disodium diphosphate, sodium bicarbonate, : potassium sorbate, acid: citric acid, stabiliser: xanthan gum,coconut macaroons: desiccated coconut, egg white, dextrose, rice flour, mini eclairs: belgian chocolate topping, belgian milk chocolate (sugar, dried whole milk, cocoa butter, cocoa mass, milk sugar, emulsifier: soya lecithins, flavouring), glucose syrup, sugar, water, sunflower oil, belgian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithins, flavouring)), reconstituted skimmed milk, egg, coconut oil, fully hydrogenated coconut oil, emulsifier: mono- and diglycerides of fatty acids, stabiliser: carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Iceland 64 (approx.) Dessert Platter 739g is available at 1 retailer
About this product
Snack · Whole