Is Iceland 8 Neapolitan Wafer Sandwiches 400g Dairy Free?

Ingredients

partially reconstituted vegetarian whey protein concentrate (milk), reconstituted skimmed milk concentrate, chocolate flavour coating, coconut oil, sugar, fat reduced cocoa powder, shea oil, sunflower oil, emulsifier: soya lecithins, glucose syrup, wafer, wheat flour, caramelised sugar syrup, wheat protein, emulsifier: soya lecithins, salt, raising agent: sodium carbonates, strawberry puree, emulsifier: mono- and diglycerides of fatty acids, stabilisers: locust bean gum, guar gum, natural vanilla flavouring, concentrated beetroot juice, acid: citric acid, carrot concentrate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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