Is Nature Valley Wafer Bars, Peanut Butter Chocolate, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Dairy Free?
Description
These individually wrapped wafer bars combine crisp, layered wafers with a creamy, smooth filling offering sweet and slightly salty flavor contrast; reviewers note satisfying crunch, convenient portability for snacks or lunchboxes, and frequent pairing with coffee, while some mention overly sweet taste and occasional filling messiness during travel and work.
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Description
These individually wrapped wafer bars combine crisp, layered wafers with a creamy, smooth filling offering sweet and slightly salty flavor contrast; reviewers note satisfying crunch, convenient portability for snacks or lunchboxes, and frequent pairing with coffee, while some mention overly sweet taste and occasional filling messiness during travel and work.
Ingredients
Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grains Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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NATURE VALLEY, PROTEIN CHEWY BARS, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE