Is Nature Valley Wafer Bars, Peanut Butter Chocolate, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Vegan?
Description
These individually wrapped wafer bars combine crisp, layered wafers with a creamy, smooth filling offering sweet and slightly salty flavor contrast; reviewers note satisfying crunch, convenient portability for snacks or lunchboxes, and frequent pairing with coffee, while some mention overly sweet taste and occasional filling messiness during travel and work.
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Description
These individually wrapped wafer bars combine crisp, layered wafers with a creamy, smooth filling offering sweet and slightly salty flavor contrast; reviewers note satisfying crunch, convenient portability for snacks or lunchboxes, and frequent pairing with coffee, while some mention overly sweet taste and occasional filling messiness during travel and work.
Ingredients
Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grains Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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NATURE VALLEY, PROTEIN CHEWY BARS, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE