Is Iceland 8 Wholemeal Tortilla Wraps Gluten Free?
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Ingredients
Chicken Breast Fillet (58%), Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Salt, Black Pepper, Dextrose, Wheat Starch, Acidity Regulators: Sodium Carbonates, Citric Acid; Onion Powder, Fennel Powder, Garlic Powder, Yeast Extract, Ground Nutmeg, Paprika Powder, Sugar, Paprika Extract, White Pepper, Sunflower Oil, Flavouring, Maltodextrin, Nutmeg Extract, Yeast. Contains Wheat. It may also contain Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.