Is Iceland 8 Wholemeal Tortilla Wraps Dairy Free?
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Ingredients
Chicken Breast Fillet (58%), Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Salt, Black Pepper, Dextrose, Wheat Starch, Acidity Regulators: Sodium Carbonates, Citric Acid; Onion Powder, Fennel Powder, Garlic Powder, Yeast Extract, Ground Nutmeg, Paprika Powder, Sugar, Paprika Extract, White Pepper, Sunflower Oil, Flavouring, Maltodextrin, Nutmeg Extract, Yeast. Contains Wheat. It may also contain Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.