Is Iceland 8 Wholemeal Tortilla Wraps Vegan?
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Ingredients
Chicken Breast Fillet (58%), Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Salt, Black Pepper, Dextrose, Wheat Starch, Acidity Regulators: Sodium Carbonates, Citric Acid; Onion Powder, Fennel Powder, Garlic Powder, Yeast Extract, Ground Nutmeg, Paprika Powder, Sugar, Paprika Extract, White Pepper, Sunflower Oil, Flavouring, Maltodextrin, Nutmeg Extract, Yeast. Contains Wheat. It may also contain Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.