Is Iceland Apple Frangipane Tart 409g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple, Wheat Flour, Sugar, Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Apple Pulp, Egg, Rapeseed Oil, Marzipan (Ground Almonds, Sugar, Water, Invert Sugar Syrup, Ground Bitter Almonds), Water, Wheat Starch, Almonds, Modified Potato Starch, Dextrose, Flavouring, Glucose-fructose Syrup, Invert Sugar Syrup, Vegetarian Whey Powder (Milk), Maize Starch, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Acidity Regulators: Citric Acid, Sodium Citrates, Diphosphates, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Dried Whole Egg, Dried Whole Milk, Salt, Milk Sugar, Gelling Agent: Pectins, Thickener: Xanthan Gum

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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