Is Iceland BBQ Pulled Pork 425g Vegan?
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Ingredients
Pork, Water, Caster Sugar, Smoky Barbecue Marinade (Modified Tapioca Starch, Colour: Plain Caramel, Sugar, Salt, Smoke Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Chilli Powder, Sunflower Oil, Black Pepper), Smoky Barbecue Rub (Demerara Sugar, Salt, Smoked Paprika, Ground Chilli, White Pepper, Onion Powder), White Wine Vinegar, Tomato Puree
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.