Is Iceland Bhaji Onion Rings Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Onion (56%), Wheat Flour, Sunflower Oil, Cornflour, Chickpea Flour, Wheat Fibre, Salt, Bhaji Spice Mix (cumin Powder, Ginger Powder, Fenugreek Powder, Cayenne Pepper, Turmeric Powder), Onion Powder, Wheat Starch, Dextrose, Gelling Agent: Sodium Alginate, Maltodextrin, Raising Agents: Diphosphates, Sodium Carbonates, Black Onion Seeds, Stabiliser: Sodium Phosphates, Colour: Curcumin, Dried Parsley, Coriander Extract. Contains Wheat. Also, may contain Rye.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen, Piece