Is Iceland Chicken Breast Fillet Strips Crispy Vegetarian?

Ingredients

Chicken Breast Fillet (57%), Fully Refined Soya Bean Oil, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Water, Wheat Starch, Salt, Maize Flour, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate; Acidity Regulators: Sodium Hydrogen Carbonate, Citric Acid; Maize Starch, Sunflower Oil, Mustard Powder, Xylose, Black Pepper Extract, Yeast, Paprika Extract, Turmeric Extract. Contains Wheat, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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