Is Iceland Chicken Breast Fillet Strips Crispy Vegan?

Ingredients

Chicken Breast Fillet (57%), Fully Refined Soya Bean Oil, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Water, Wheat Starch, Salt, Maize Flour, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate; Acidity Regulators: Sodium Hydrogen Carbonate, Citric Acid; Maize Starch, Sunflower Oil, Mustard Powder, Xylose, Black Pepper Extract, Yeast, Paprika Extract, Turmeric Extract. Contains Wheat, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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