No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Chicken Breast Fillets Strips Sweet Chilli Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet (50%), Wheat Flour, Fully Refined Soybean Oil, Water, Sugar, Modified Tapioca Starch, Corn Starch, Rice Flour, Acidity Regulators: Sodium Hydrogen Carbonate, Sodium Acetates, Citric Acid, Sodium Citrates, Lactic Acid, Calcium Lactate; Chili Flakes, Salt, Garlic Powder, Chili Powder, Onion Powder, Raising Agents: Sodium Hydrogen Carbonate, Diphosphates; Flavorings, Yeast Extract, Distilled Tapioca Vinegar, Tapioca Starch, Color: Paprika Extract; Rice Bran Oil, Yeast, Capsicum Extract, Dextrose, Maltodextrin, Thickener: Xanthan Gum; Roselle Powder, Black Carrot Powder, Orange Powder, Peach Powder. Contains Wheat. May also contain Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Strip

Flavor
SweetSpicySavory
Texture
Crispy
Commonly used for
SnackingDippingMeal PrepLunch