Is Iceland Chicken Curry Noodles Low FODMAP?

Ingredients

oil, garlic round pimento, ground sugar, light soy sauce (soy sauce coriander, ground fenugreek, turmeric powder, assia, ground ginger, ground black pepper, ground cloves). oil, ground bay leaf, ground cloves), salt, roasted ground nderlined ingredients in bold. to remove all bones, some may remain. storage keep frozen at - 18°c or colder for best before see front of pack. do not refreeze after defrosting. values) (typical energy fat (

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen