Is Iceland Chicken, Leek & Bacon Bake 400g Gluten Free?

Ingredients

Pre-fried Potato, Potato, Sunflower Oil, Dextrose, Water, Cooked Chicken Breast, Chicken Breast , Maize Starch, Salt, Dextrose, Glucose Syrup), Leek, Cheddar Cheese (Milk), Pre-fried Onion (Onion, Sunflower Oil), Dried Skimmed Milk, Reformed Smoke Flavour Bacon (Pork Belly, Salt, Potato Starch, Glucose Syrup, Dextrose, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Flavouring, Smoke Flavouring, Milk Proteins, Stabiliser: Triphosphates, Gelling Agent: Processed Euchema Seaweed, : Sodium Nitrite), Medium Fat Soft Cheese (Milk), Rapeseed Oil, Dijon Mustard, Mustard Seeds, White Vinegar, Salt, Rice Starch, Corn Starch, Lemon Juice (Lemon Juice From Concentrate, : Potassium Metabisulphite), Worcester Sauce (Water, Sugar, White Vinegar, Cane Molasses, Onion Puree, Salt, Tamarind, Clove, Ginger Puree, Garlic Extract), Wheat Flour, Ground Mustard Seeds, Garlic, Sugar, Yeast Extract, Stock Powder (Salt, Dried Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder), Thyme, Ground Black Pepper, Ground Celery Seed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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