Is Iceland Chinese Style Banquet 1.22kg Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 8 ingredients contain gluten depending on the source.

Why it's not gluten free

  • durum wheat semolina
  • wheat flour
  • oyster flavour soy sauce
  • soy sauce
  • yeast extract
  • flavouring
  • +4 more

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Chicken Chow Mein: Water, Cooked Noodles, Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric Powder, Cooked Chicken Breast Strips, Chicken Breast , Salt), Carrot, Spring Onions, Green Pepper, Oyster Flavour Soy Sauce, Water, Sugar, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Yeast Extract, Cornflour, Salt, Concentrated Lemon Juice, White Vinegar), Ginger, Cornflour, Onion, Red Pepper, Garlic, Rice Wine, Sugar, Rapeseed Oil, Chicken Bouillon Chicken Powder, Flavouring, Onion Powder, Spices Turmeric Powder, Ground White Pepper, Fish Sauce Water, Anchovy (Fish), Soy Sauce Water, Soya Bean, Wheat Flour, Toasted Sesame Seed Oil, Five Spice Ground Fennel, Ground Cassia, Ground Star Anise, Ground Cloves, Ginger Powder,sweet & Sour Chicken: Water, Cooked Chicken (Chicken Breast, Tapioca Starch, Tomato Ketchup Water, Tomato Paste, Garlic Powder, White Wine Vinegar, Water Chestnuts, Pineapple Pieces (Pineapple, Pineapple Juice, Brown Sugar, Flavouring, Egg Fried Rice: Cooked Rice (Water, Long Grain Rice, Peas, Cooked Scrambled Omelette (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Concentrated Lemon Juice, Light Soy Sauce Water, Soya Beans, Garlic Puree, Ginger Puree, Ground White Pepper, Chicken Spring Roll: Pastry (Wheat Flour (Wheat Flour, Milk Proteins, Wheat Starch, Maltodextrin, Coconut Oil, Cooked Chicken Breast, Cabbage, Dark Soy Sauce Water, Ground Black Pepper

Check Iceland Chinese Style Banquet 1.22kg against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Iceland Chinese Style Banquet 1.22kg is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySweetSaltyTangy
Texture
Soft
Commonly used for
Meal PrepLunch