Is Iceland Chocolate Gateau Serves 6-8 600g Gluten Free?

Ingredients

Cream (Milk), Sugar, Water, Wheat Flour, Egg, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithins, Whey Powder (Milk), Egg Yolk, Modified Potato Starch, Dark Chocolate Shavings (Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins), White Chocolate Shavings (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier: Sunflower Lecithins), Wheat Starch, Powdered Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Acidity Regulators: Calcium Sulphate, Sodium Citrates, Citric Acid, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Thickener: Sodium Alginate, Sunflower Oil, Glucose Syrup, Coconut Oil, Milk Proteins, Salt, Raising Agent: Sodium Carbonates, Modified Maize Starch, Anti-caking Agent: Silicon Dioxide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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