Is Iceland Chocolate Yule Log 428g GERD Friendly?
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Why it's not GERD friendly
- beef gelatine
- citric acid
- cocoa butter
- fat reduced cocoa powder
- cocoa mass
- dark chocolate
- cream
- dried whole milk
- milk chocolate
- anhydrous milk fat
- milk
beef gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream (Milk), Egg, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Flavouring, Emulsifier: Soya Lecithins, Wheat Flour, Invert Sugar Syrup, Water, Fat Reduced Cocoa Powder, Milk Chocolate, Dried Whole Milk, Humectant: Sorbitols, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Beef Gelatine, Fructose, Wheat Starch, Acidity Regulators: Sodium Citrates, Citric Acid, Raising Agent: Sodium Carbonates, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Iceland Chocolate Yule Log 428g is available at 1 retailer
About this product
Snack · Slice