Is Iceland Classic Dip Selection 400g Gluten Free?
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Ingredients
Onion & Garlic: Mayonnaise, Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Sugar, Whole Pasteurised Dried Egg, Cornflour, Sea Salt, Pasteurised Dried Egg White, Gelling Agent: Pectins, Soured Cream (Milk), Onion, Roasted Garlic Puree, Garlic Puree, Salt, Acidity Regulator: Lactic Acid, Parsley, : Potassium Sorbate, Black Pepper, Cheese & Chive: Mayonnaise, Whole Pasteurisedmdried Egg, Extra Mature Cheddar Cheese (Milk), Red Mature Cheddar Cheese, Cheese (Milk), Colour: Carotenes), Chive, Dijon Mustard Water, Mustard Flour, Mustard Powder, Spices Turmeric Powder, Pimento, Black Pepper, White Pepper, Cinnamon Powder, Ground Cloves, Acidity Regulator: Lactic Acid, : Potassium Sorbate, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise (Rapeseed Oil, Concentrated Lemon Juice, : Potassium Sorbate, Thousand Island: Soured Cream (Milk), Tomato Sauce (Tomato Puree, Barley Malt Vinegar, Pickled Gherkins (Gherkin, Roasted Red Pepper (Red Peppers, Acidity Regulator: Citric Acid, Tomato Puree, Worcester Sauce Barley Malt Vinegar, Tamarind Extract, Molasses, Colour: Plain Caramel, Onion Powder, Garlic Powder, Paprika, Chilli Sauce Red Chilli Paste Chilli Pepper, Acid: Acetic Acid, : Potassium Sorbate, Red Chilli Puree Red Bell Pepper, Chilli Pepper, : Acetic Acid, Water, Antioxidant: Citric Acid, : Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.