No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Iceland COOK FROM FROZEN 4 CHICKEN & CHORIZO KEBAB Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wrap exposed skewers with foil. To ensure product is fully cooked turning frequently until thorough hot throughout. SKEWERS WILL BE VERY HOT ONCE Chicken Breast (66%), Smoked Chorizo-Style Sausage (20%) (Pork, Pork Protein, Salt, Beef, Dextrose, Garlic, Yeast Extract, Paprika Extract, Black Pepper Extract, Stabiliser: Triphosphates; Antioxidant: Erythorbic Acid; Paprika, Preservative: Sodium Nitrite), Water, Smoked Paprika And Garlic Marinade (5%) (Sugar, Cornflour, Glucose Syrup, Tomato Powder, Salt, Garlic Powder, Smoked Paprika, Dried Red Pepper, Chilli Flakes, Paprika, Garlic Granules, Dried Oregano, Dried Basil, Ground Black Pepper, Onion Powder, Dried Thyme, Chilli Powder, Flavouring, Paprika Extract, Chilli, Acidity Regulator: Citric Acid; Thickener: Xanthan Gum), Corn Starch, Salt. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. NUTRI (typical values) Energy Fat (of which satura Carbohydrate (of which sugar Fibre Protein Salt e 300g 4 Chicken & Chorizo Kebabs: Chicken breast pieces with added water in a smoked paprika and g and beef chorizo style sausage on wooden skewers. STORAGE KEEP FROZEN AT-18°C OR COLDER For

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick, Frozen

Flavor
SavoryGarlickySpicySalty
Texture
ChewyDense
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Iceland COOK FROM FROZEN 4 CHICKEN & CHORIZO KEBAB | Spoonful