Is Iceland Custard Slices 210g Gluten Free?
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Why it's not gluten free
- wheat flour
- flavouring
- flavourings
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Custard Filling, Water, Sugar, Modified Potato Starch, Dried Skimmed Milk, Coconut Fat, Dried Glucose-fructose Syrup, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Dried Glucose Syrup, Gelling Agents: Sodium Alginate, Calcium Sulphate, Sodium Phosphates, Diphosphates, Flavouring, Milk Proteins, Salt, Colour: Carotenes, Puff Pastry, Wheat Flour, Margarine (Sunflower Oil, Fully Hydrogenated Sunflower Oil, Coconut Fat, Salt, Flavourings, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Colour: Carotenes), Salt), Fondant Icing (Sugar, Water, Glucose Syrup, Modified Potato Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Carrageenan), Apricot Puree, Glucose Syrup, Apricot, Acidity Regulators: Citric Acid, Potassium Citrates, Thickener: Pectins, Cocoa Decoration (Sugar, Glucose Syrup, Water, Cocoa Butter, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (Milk), Milk Sugar, Milk Fat, Emulsifier: Soya Lecithins, Flavouring), Gelling Agent: Pectins, Emulsifier: Sunflower Lecithins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Iceland Custard Slices 210g is available at 1 retailer
About this product
Snack · Slice