Is Iceland Extremely Chocolaty Gateau 845g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- powdered chocolate
- white chocolate curls
- cocoa butter
- cocoa mass
- fat reduced cocoa powder
- cream
- milk proteins
- dried whole milk
- milk chocolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream (Milk), Sugar, Water, Wheat Flour, Glucose Syrup, Egg, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithins, Vegetarian Whey Powder (Milk), Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Milk And White Chocolate Curls, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Vegetarian Whey Powder (Milk), Emulsifier: Sunflower Lecithins), Apple Pulp, Egg Yolk, Modified Potato Starch, Cocoa Powder, Wheat Starch, Powdered Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Acidity Regulators: Calcium Sulphate, Sodium Citrates, Citric Acid, Calcium Chloride, Diphosphates, Thickener: Sodium Alginate, Gelling Agent: Pectins, Sunflower Oil, Coconut Oil, Raising Agent: Sodium Carbonates, Salt, Milk Proteins, Maize Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Iceland Extremely Chocolaty Gateau 845g is available at 1 retailer
About this product
Snack · Slice