Is Iceland Fresh Fruity Couscous 250g Gluten Free?

Ingredients

Water, Couscous, Durum Wheat Semolina, Chickpeas, Salt, Antioxidant: Ascorbic Acid, Red Onion, Sultanas, Cotton Seed Oil, Rapeseed Oil, Sweetened Dried Cranberries, Cranberries, Sugar, Sunflower Oil, Sugar Syrup (Sugar, Water), Apricots, Rice Flour, : Sulphur Dioxide, Honey, Concentrated Lemon Juice (Sulphites), Garlic Puree, Ginger Puree, Turmeric Powder, Black Pepper, Orange Zest, Dried Coriander, Red Chilli, Nutmeg, Cinnamon Powder, Cumin Powder, : Potassium Sorbate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

Where to buy

Iceland Fresh Fruity Couscous 250g is available at 1 retailer

About this product

Grain · Granule, Dried