This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Iceland Gammon Joint with Maple Flavoured Glaze 2.5kg Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Leg, Water, Maple Flavoured Glaze, Water, Sugar, Glucose Syrup, Demerara Sugar, Maize Starch, White Vinegar, Maple Syrup , Molasses, Salt, Flavouring), Salt, Fructose Powder, Sugar, : Sodium Nitrite, Potassium Nitrate, Antioxidant: Sodium Ascorbate, Cane Molasses

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.