Is Iceland Garlic Baguettes 2pk Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Garlic And Parsley Filling (26%) (Margarine (87%) (Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavourings, Colour: Carotenes), Garlic Purée (7%), Garlic Powder, Parsley, Onion Powder, Garlic Flavoured Oil (Olive Oil, Flavouring)), Yeast, Salt, Flour Treatment Agent: Ascorbic Acid; Enzymes (contain Wheat).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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